Expert Chartered Physiotherapist & Certified Yoga Teacher

Laura is a highly skilled Chartered Physiotherapist and certified Yoga teacher with specialized training in Hatha Yoga, Chair Yoga, and Kids Yoga.

With a Master’s and PhD in Anatomy, she brings a wealth of knowledge and expertise to The Physio Lab  combining the science of anatomy with the art of yoga to provide a truly unique and transformative experience.

As a member of the Irish Society of Chartered Physiotherapists and CORU registered, Laura offers a holistic and scientifically informed approach to both her yoga classes and rehabilitation programs. Laura’s deep understanding of anatomy allows her to create personalized core strengthening and rehabilitation programmes that specifically target Chronic pain and movement dysfunctions. Her programs are carefully designed to correct dysfunctional movement patterns, relieve pain, and restore optimal movement function, ensuring lasting recovery and improved quality of life for her patients.

In her one to one  or  group classes you can expect a relaxing, rejuvenating experience with gentle yoga flows, breathwork, and relaxation techniques that will leave you feeling balanced and restored. Whether you’re looking to relieve chronic pain, improve flexibility, or challenge yourself with deeper yoga poses, Laura offers progressive  modifications to suit every level, with a focus on injury prevention and improving mobility. Relaxing music creates a peaceful environment to enhance your practice and create a true sense of well-being.

Join Laura to experience the power of personalized Yoga and Physiotherapy, designed to improve your physical health, reduce pain, and enhance your overall wellness.

For inquiries or to book a class, contact  The Physio Lab on 0504 26090  or Laura on
087 419 9434
Email: lmkclasses@outlook.ie
Social Media: Facebook & Instagram @lmkclasses

Check the Physio Lab Class Timetable for upcoming dates and times – don’t miss out on the opportunity to transform your Body and Mind.